Welcome to Prepped n Plated! 

At Prepped n Plated , we believe that what you eat should not only taste good but also do good for your body. That’s why we meticulously prepare meals using only the finest natural ingredients. No seed oils, no artificial dyes, no preservatives—just wholesome, nutrient-rich food that fuels your life.



Say goodbye to mealtime stress and hello to flavorful, nutritious meals ready when you are.



Join us on a journey to a healthier, happier you.

Sunday

Delivery menu

The Sunday Delivery menu features 12 meals in addition to several snacks, sides, & a la carte items. The menu is updated every two weeks to offer a rotating variety of fresh, delicious meals.

Wednesday

Delivery menu

Prepped n Plated offers a mid-week delivery on Wednesday. Wednesday Delivery includes a condensed menu of plant-based options and weekly favorites for a boost of fresh meals to your week.

Customers Choice

Sunday delivery menu

How it works?

Weekly Ordering:

Place your order from one of our two menus. Sunday or Wednesday.

Delivery Notifications:


On the day of delivery, our drivers will notify you via text message with an hour window of your scheduled delivery time.

Order Deadlines:

For Sunday delivery, order by or before Thursday at Midnight. For Wednesday's delivery order by or before Monday at Midnight.

Not Home? No Problem:

Choose the cooler bag option at check out to keep your meals cool for up to 6 hours.

Delivery Days:

We offer two convenient delivery days each week: Sunday & Wednesday.

Pick-Up Option

We offer various pick up locations where you can swing by at your desired time to retrieve your meals.

Weekly Ordering:

Place your order from one of our two menus. Sunday or Wednesday.

Order Deadlines:

For Sunday delivery, order by or before Thursday at Midnight. For Wednesday's delivery order by or before Monday at Midnight.

Delivery Days:

We offer two convenient delivery days each week: Sunday & Wednesday.

Delivery Notifications:


On the day of delivery, our drivers will notify you via text message with an hour window of your scheduled delivery time.

Not Home? No Problem:

Choose the cooler bag option at check out to keep your meals cool for up to 6 hours.

Pick-Up Option

We offer various pick up locations where you can swing by at your desired time to retrieve your meals.

About Us

At Prepped n Plated we believe that a healthy relationship with food starts with simplicity, quality, and convenience. Our mission is simple: to provide you with delicious, all-natural prepped meals that nourish both body and soul.

Recent Reviews

"I've only been using them for 2 weeks, but WOW. Food is GREAT. WAY healthier than Freshly or Factor. WAY better service. They're so friendly and helpful. Did I mention the food is DELICIOUS?? Even after 5-6 days in the fridge, it tastes …"
"I received Prepped n Plated from my girlfriends as a gift and I was very impressed with the meals and snacks!! I love that there's a variety of options for every meal. It was so nice not having to prep for the week while eating fresh and …"
"If I could only give PnP a 12/10, I would in a heartbeat. I’ve only recently started my PnP journey and what a difference it has made in my life. It has kept me accountable with my health and fitness goals, maintain quality … "
"I am a Performance Dietitian and I absolutely love Prepped n Plated for my Chicago-area clients. Angela is so accommodating to my athletes and makes my life a lot easier as a practitioner. Her food tastes fresh, … "

Delivery Areas

Not sure if you are in the typical delivery zone?
Enter your zip code below to see if we deliver to your city/town.

Delivery Areas

Not sure if you are in the typical delivery zone? Enter your zip code below to see if we deliver to your city/town.


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